Personalise Your Experience

I am someone who runs Choose
  • 1-2 times a week
  • 3-4 times a week
  • 5+ times a week
  • Less than once a week
based in Choose
  • Anglia
  • London
  • Midlands
  • North East
  • North West
  • Northern Ireland
  • Outside the UK
  • Scotland
  • South
  • South West
  • Wales
  • Yorkshire

I run to Choose
  • benefit my mental health
  • feel good
  • improve my fitness
  • manage my weight
  • socialise with others
wanting to Choose
  • challenge myself
  • complete my first ever event
  • get a PB
  • raise money for charity


Joint Preparation: ‘Motion Is Lotion’

Physiotherapist Jenny Blizzard's advice on joint preparation and how to maintain good joint health.

Stretches For Your Quads And Hip Flexors

Sarah Harradine (thatsquatbot), personal trainer and blogger, is here to talk you through a series of stretches to help you look after your everyday health and make the most of life, in partnership with Simplyhealth

Event Day Tips
Keeping You Safe

There are a few things we’d ask you to be aware of when you’re at a Great Run event

General Training
3 Inner-City Manchester Training Routes

Inner-city training runs to keep your Simplyhealth Great Manchester Run training on track.

Event Day Tips
Everything You’Ll Experience At Great Bristol 10K

If you’re thinking about signing up to take on your own challenge at the Simplyhealth Great Bristol 10k, whatever your reason for running, here’s all of things you can expect.

Event Day Tips
10 Ways To Smash Your Fundraising Target In Bristol

These simple tips can help you to get your fundraising off the ground and have lots of fun while preparing for your challenge at the Simplyhealth Great Bristol 10k

Training Advice
7 Great Women Who Will Inspire You

Who run the world? Girls.

General Training
5 Bristol Running Routes By Bristol Runners

If you’re looking to get a new perspective of the city, why not experience it through a runner’s eyes and take on one of these recommended running routes ahead of the Simplyhealth Great Bristol 10k?

Event Day Tips
Your Great North Run Starts Right Here

Successful or unsuccessful in the ballot? We've got you covered.

Paper Tape Can Prevent Blisters

BLISTERS, caused by a combination of friction and moisture around the feet, are the scourge of runners in long distance races, afflicting up to 40% of competitors in some events.

Motivation & Psychology
5 Ways To Stay Motivated On Blue Monday

Find out how to beat Blue Monday!

Great Run

Great Run Solo virtual running challenges are designed to keep you moving, push you further, and to help you train for your next Great Run event. Choose your challenge today.

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